Give yourself a refreshing midday break to slow down, recharge, and move your body. The Vinyasa Flow yoga session will take place on May 19 from 12:00 to 13:00 on the Lurich rooftop terrace.
Vinyasa Flow yoga is a smooth, continuous movement synchronized with the breath, helping to strengthen the body, improve mobility, and calm the nervous system. The session will be led by Ele Siitka.
Wear comfortable clothing and bring a water bottle. No prior experience is needed – you can adjust the pace and intensity of the practice according to your own level.
In case of rain, the session will take place in the von Baer seminar room (Tervisemaja 2). We will inform you in advance if the location changes.
The number of spots is limited – register today! If you are unable to attend, please cancel your booking using the cancellation link provided in the first confirmation email.
The event will be documented by a photographer, videographer, or a representative managing Ülemiste City’s social media. Ülemiste City reserves the right to use the photo and video material on the campus official channels.
For any questions or concerns, please contact Helen, the Event Coordinator at Ülemiste City:
helen.serka-sanchez@mainorulemiste.ee